{"title":"Gut Health","description":"","products":[{"product_id":"balanced-diet","title":"Balanced Diet","description":"\u003cp align=\"left\"\u003eWonder why the Balanced Diet is our best-selling diet? The answer is simple. This diet is exactly what you need to be your happiest and healthiest. Our Balance meals are cooked fresh each day using only fresh and wholesome ingredients.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eWhat is a Balanced Diet?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003eA balanced diet is not a fad, yo-yo or crash diet. It’s a way of ensuring you eat all of the required nutrients for your body to function properly. There are\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eseven essential\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efactors for a balanced diet:\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCarbohydrates, Protein, Fat, Fibre, Vitamins, Minerals\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eWater\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eEating a balanced diet is key in maintaining good health and keeping your body in optimum condition, it’s not just about eating the right foods, it’s also about eating the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eright sized portions\u003c\/strong\u003e. A balanced diet doesn’t cut out food groups; it consists of a wide variety of foods to support your body and keep you energised, motivated and healthy.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eWhy choose our Balance Meal plan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeals are cooked fresh each day using fresh and wholesome ingredients – free from all the nasties.\u003c\/li\u003e\n\u003cli\u003eNo additives, preservatives or processed foods.\u003c\/li\u003e\n\u003cli\u003eOur menus are constantly changing with new innovative dishes every week that are\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecalorie-controlled\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWe deliver daily – 5 meals each day, Breakfast, Lunch, Dinner and 2 Snacks.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDifferent\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecalorie options\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto choose from – 1200, 1500, 2000 and 2500.\u003c\/li\u003e\n\u003cli\u003eEvery meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"left\"\u003eOur Balanced diet has an endless list of benefits and the best way to help you achieve your health goals.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eOur calorie-controlled diet is engineered specifically so that you can achieve your weight loss goal.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eHealth Benefits of choosing a Balanced Meal Plan:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeets your bodies nutritional needs\u003c\/li\u003e\n\u003cli\u003eHealthy eating increases energy and aid in fighting stress\u003c\/li\u003e\n\u003cli\u003eImproves the way your body functions\u003c\/li\u003e\n\u003cli\u003eStrengthens your immune system\u003c\/li\u003e\n\u003cli\u003eCan help prevent certain diseases such as diabetes, cancer and heart disease\u003c\/li\u003e\n\u003cli\u003eManage and maintain a healthy weight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eThe Balanced Diet IS for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou want to adopt healthy eating and a healthy lifestyle\u003c\/li\u003e\n\u003cli\u003eYou’re trying to lose weight\u003c\/li\u003e\n\u003cli\u003eYou don’t have time to cook for yourself\u003c\/li\u003e\n\u003cli\u003eYou want to maintain your weight\u003c\/li\u003e\n\u003cli\u003eYou aren’t afraid to try new flavours\u003c\/li\u003e\n\u003cli\u003eYou want fresh, exciting meals every day\u003c\/li\u003e\n\u003cli\u003eYou are new to dieting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eThe Balanced Diet is NOT for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou suffer from IBS\u003c\/li\u003e\n\u003cli\u003eYou have a severe allergy to nuts and\/or eggs\u003c\/li\u003e\n\u003cli\u003eYou are counting macros\u003c\/li\u003e\n\u003cli\u003eYou want a high protein diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"left\"\u003eAt Glory Edward organic Kitchen , we are dedicated to ensuring your meals are nutrient filled to invigorate your body and help you stay healthy. 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It also helps regulate blood sugar levels to help fight obesity and insulin resistance (Diabetes).\u003c\/p\u003e\n\u003cp\u003eIt is a powerful antioxidant and rich in manganese, fiber, calcium and iron which provides all the necessary ingredients for weight loss as well as cleansing properties to help cleanse the colon and digestive system to clear fat content in the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of Honey and Cinnamon for Weight Loss:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMany people are aware of the health benefits of honey and cinnamon, but few are aware of the weight loss benefits of these super-rich spices and food.\u003c\/p\u003e\n\u003cp\u003eHoney and cinnamon together help lower blood sugar levels and cholesterol which are in turn related to being overweight or obese.\u003c\/p\u003e\n\u003cp\u003eThe combination helps to cleanse parasites, bacteria and fungus in the digestive tract, which indirectly contributes towards weight loss.\u003c\/p\u003e\n\u003cp\u003eThey help curb the appetite and result in less food cravings that helps you feel full and satiated.\u003c\/p\u003e\n\u003cp\u003eThis formula helps to block the body from gaining fat. But shows great results only when taken regularly. Drinking this combination regularly will not allow the fat to accumulate in the body.\u003c\/p\u003e\n\u003cp\u003eHoney and cinnamon helps to lower the blood cholesterol levels by up to 10% within 2 hours of consuming it.\u003c\/p\u003e\n\u003cp\u003eIt also helps speed up metabolism and break down the body’s fat faster with regular intake.\u003c\/p\u003e\n\u003cp\u003eIt contains many vitamins and minerals that help improve good health\u003c\/p\u003e\n\u003cp\u003eHelps ease digestion prevent build up of gas\u003c\/p\u003e\n\u003cp\u003eProvides energy that also enhances mental alertness and physical activity that ultimately leads to good health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHoney and Cinnamon for Weight Loss\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe combination of just 2 ingredients produce numerous benefits. 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