{"title":"Mung Beans and Moong Dal","description":"","products":[{"product_id":"organic-mung-beans-sussex-wholefoods","title":"Organic Mung Beans","description":"\u003cdiv align=\"justify\"\u003e\n\u003ch2\u003eOrganically Grown Mung Beans\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic produce.\u003c\/li\u003e\n\u003cli\u003eSuitable for sprouting (Chinese bean sprouts).\u003c\/li\u003e\n\u003cli\u003eCook and add to soups and salads.\u003c\/li\u003e\n\u003cli\u003eEasy to cook in 30-40 minutes.\u003c\/li\u003e\n\u003cli\u003eHigh in protein and fibre.\u003c\/li\u003e\n\u003cli\u003ePacked in Sussex.\u003c\/li\u003e\n\u003cli\u003e500g pack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMung beans, when cooked, have a nutty flavour and a texture similar to lentils. They are a great source of protein and fibre.\u003c\/p\u003e\n\u003cp\u003eGerminated mung beans begin to generate vitamins such as A, B and C and minerals like Iron, Magnesium. You can grow them into little shoots within a few days, giving you fresh, crunchy mung bean shoots when ever you want (much better than supermarket packets).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cdiv class=\"prod_notintab_section\"\u003e\n\u003ch3\u003eTo Cook\u003c\/h3\u003e\n\u003cp\u003eAdd mung beans to boiling water and leave to simmer for about 30 minutes or until tender. If you have a pressure cooker, these will be ready in 10-15 minutes and if you want them really soft (to the point they start to break down), boil them between 40-50 minutes.\u003c\/p\u003e\n\u003ch3\u003eTo Sprout\u003c\/h3\u003e\n\u003cp\u003eSoak the beans overnight (or for 8-12 hours). Drain, rinse and then leave in a\u003cspan\u003e \u003c\/span\u003egerminating vessel\u003cspan\u003e \u003c\/span\u003eor a jar with muslin cloth secured over the top, tilted at a 45° angle. Leave the beans for 12 hours and keep out of direct sunlight and away from any hot places. After 12 hours, rinse beans and put back in the germinator. Repeat this every 12 hours for about three days. You will see little white buds appearing from the beans. You can grow the beans several days more if you want longer sprouts (and the rinses can be reduced to once every 24 hours).\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"500g","offer_id":57553570464127,"sku":"7PLM1","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":57553570496895,"sku":"7PL05","price":5.25,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":57553570529663,"sku":"7PL0L","price":9.75,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":57553570562431,"sku":"8PL05","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/organic-mung-bean-above.jpg?v=1779085629"},{"product_id":"organic-mung-beans-500g-infinity-foods","title":"Organic Mung Beans 500g","description":"\u003cp\u003e\u003cspan\u003eOrganically Grown Mung Beans\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for soups and salads.\u003c\/li\u003e\n\u003cli\u003eUse to sprout (Chinese bean sprouts).\u003c\/li\u003e\n\u003cli\u003eOrganically and fairly sourced.\u003c\/li\u003e\n\u003cli\u003eCooks within 30 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eMung beans provide the body with an excellent source of protein and fibre. When \u003c\/span\u003esprouted\u003cspan\u003e, the bean shoots contain Vitamin A, B vitamins and Vitamin C, as well as Iron, Magnesium and other minerals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMung beans cook for a shorter length of time than the directions suggest and are usually tender within 30 minutes when added straight to boiling water.\u003c\/p\u003e\n\u003cp\u003eThese mung beans are suitable for sprouting.\u003c\/p\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"Default Title","offer_id":57553570595199,"sku":"PLMG0","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/infinity-foods-organic-mung-beans-PLMG0.jpg?v=1779085703"},{"product_id":"mung-dal-organic-500g-infinity-foods","title":"Mung Dal, Organic 500g","description":"\u003ch2\u003eOrganic Mung Dal\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSplit hulled mung beans.\u003c\/li\u003e\n\u003cli\u003eUse like you would use regular lentils.\u003c\/li\u003e\n\u003cli\u003ePerfect for making dahls, soups and stews.\u003c\/li\u003e\n\u003cli\u003eHigh in protein and fibre.\u003c\/li\u003e\n\u003cli\u003eOrganic.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"Default Title","offer_id":57553570922879,"sku":"PLB21","price":4.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/organic-mung-dal-500g-infinity-PLB21.jpg?v=1779085820"},{"product_id":"moong-dahl-500g-suma","title":"Moong Dahl 500g","description":"\u003ch2\u003eMoong Dahl\u003c\/h2\u003e\n\u003cp\u003eSplit and hulled mung beans. Good for soups and curries. A source of Vitamin A, protein and minerals.\u003c\/p\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"Default Title","offer_id":57553572168063,"sku":"SUM5N","price":2.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/moong-dahl-500g-suma-SUM5N.webp?v=1779085867"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/collections\/organic-mung-bean-above.webp?v=1779194567","url":"https:\/\/gloryedwardwellness.com\/collections\/mung-beans-and-moong-dal.oembed","provider":"Glory Edward Wellness ","version":"1.0","type":"link"}