{"title":"Pulses: Lentils, Peas \u0026 Beans","description":"","products":[{"product_id":"soy-beans-roasted-salted-500g-sussex-wholefoods","title":"Soy Beans, Roasted \u0026 Salted 500g","description":"\u003ch2\u003eRoasted and Salted Soy Beans\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCrunchy, ready-to-eat snack for work, travel, or home\u003c\/li\u003e\n\u003cli\u003eSource of plant-based protein to complement a balanced diet\u003c\/li\u003e\n\u003cli\u003eContains dietary fibre as part of healthy eating habits\u003c\/li\u003e\n\u003cli\u003eAdd to salads and grain bowls for extra crunch\u003c\/li\u003e\n\u003cli\u003eMix into homemade trail mix with nuts and seeds\u003c\/li\u003e\n\u003cli\u003eSprinkle over soups for texture and flavour\u003c\/li\u003e\n\u003cli\u003eServe as a savoury party snack or bar nibble\u003c\/li\u003e\n\u003cli\u003eInclude in lunchboxes for a convenient protein option\u003c\/li\u003e\n\u003cli\u003eA flavourful alternative to conventional salty snacks\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarian and plant-based diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnjoy the bold crunch and savoury taste of our Roasted \u0026amp; Salted Soy Beans. Carefully selected and dry-roasted to achieve a crisp texture, these soy beans are lightly seasoned with salt to highlight their naturally nutty flavour. The result is a satisfying snack that delivers both taste and texture in every bite.\u003c\/p\u003e\n\u003cp\u003eConvenient and ready to eat, these roasted soy beans make an excellent alternative to traditional snack foods. They're a source of plant-based protein and dietary fibre, helping you stay satisfied between meals. Whether enjoyed straight from the pack or added to your favourite dishes, they're a versatile pantry staple.\u003c\/p\u003e\n\u003cp\u003ePerfect for busy lifestyles, lunchboxes, entertaining, or mindful snacking, Roasted \u0026amp; Salted Soy Beans combine simplicity and flavour in one wholesome product.\u003c\/p\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"500g","offer_id":57545475129727,"sku":"7SYB2","price":5.15,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":57545475162495,"sku":"7SYB1","price":9.25,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":57545475195263,"sku":"8SYB1","price":67.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/Soy-Beans-Roasted-Salted-real.webp?v=1778927007"},{"product_id":"soya-beans-organic-500g-infinity-foods-soya-beans-organic-500g-infinity-foods","title":"Soya Beans, Organic 500g (Infinity Foods) Soya Beans, Organic 500g","description":"\u003ch2\u003eOrganic Whole Dried Soya Beans\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePacked with protein and good for low cholesterol!\u003c\/li\u003e\n\u003cli\u003eCooks into a very delicious soft bean.\u003c\/li\u003e\n\u003cli\u003eGreat in soups \u0026amp; salads.\u003c\/li\u003e\n\u003cli\u003eExcess water makes a good stock.\u003c\/li\u003e\n\u003cli\u003eCooking time; 3 hours + (on hob) or 1 ½ hours (in a pressure cooker).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eSoya beans are the basis of many recognised and popular products such as soya sauce, tofu, miso and soya milk but the basic soya bean is just fine eaten the way it is. Soya beans are an excellent source of protein which is perfect if you prefer not to eat meat or dairy products. These beans contain virtually \u003c\/span\u003e\u003cb\u003eno saturated fat\u003c\/b\u003e\u003cspan\u003e which makes them a perfect candidate for a low calorie, healthy, balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to cook the Soya Bean\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIt is recommended that you pre-soak soy beans the night before, to help them soften. This will also shorten cooking time.\u003c\/li\u003e\n\u003cli\u003eAdd to boiling water and leave them bubbling for 1 hour. (Top up water if it gets low).\u003c\/li\u003e\n\u003cli\u003eSkim off any skin that may form on the surface.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNext, either:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLower the temperature and simmer for up to 3 hours. OR If you have a ready pressure cooker, lower in and cook for 20 - 25 minutes.\u003c\/li\u003e\n\u003cli\u003eOnce the beans are soft, stir them around in the water. This loosens the husks, allowing you to skim these off the surface. (this is optional. The husks are very fibrous and aren't that easy to digest).\u003c\/li\u003e\n\u003cli\u003eDrain \u0026amp; serve. (If you want, you could save the water. This makes a healthy base that could be used for soups, stews and other sauces).\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"Default Title","offer_id":57545478373759,"sku":"SYB02","price":3.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/soya-beans-dried-500g-SYB02.jpg?v=1778927187"},{"product_id":"lecithin-powder-200g-kiki-health","title":"Lecithin Powder 200g","description":"\u003cdiv align=\"justify\"\u003e\n\u003ch2\u003eNon-GMO Lecithin Powder\u003c\/h2\u003e\n\u003cp\u003eThis Lethicin Powder is derived 100% from soybeans that have not been genetically engineered or modified. It can be used as an emulsifier, thickener, stabiliser, moisturiser and mild preservative. Also, it helps to improve moisture and texture in a number of food and homemade beauty products. It is a healthy vegan alternative to fat in baked goods. Lecithin is a phospholipid, composed of choline and inositol and is a necessary component of every cell in the human body.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains phosphatidylcholine.\u003c\/li\u003e\n\u003cli\u003e100% non-GMO.\u003c\/li\u003e\n\u003cli\u003eHelps in the breakdown of fats.\u003c\/li\u003e\n\u003cli\u003eAllows fat and water to mix.\u003c\/li\u003e\n\u003cli\u003eNo artificial colours, preservatives, sweeteners or fillers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cb\u003eWARNING:\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied diet.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily dose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eSTORAGE:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eStore in a cool, dry place away from direct sunlight. Refrigeration is not required.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cdiv class=\"prod_notintab_section\"\u003eAdult and children over 8 years intake: one heaped teaspoon 2 – 4 times a day with a meal. Add to any drink or smoothie, sprinkle on or mix with foods for an extra creamy flavour. If using as a thickening agent, allow 10 minutes for full-thickness to take effect.\u003c\/div\u003e","brand":"Glory Edward Wellness","offers":[{"title":"Default Title","offer_id":57545478701439,"sku":"KKH03","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/lecithin-powder-kiki-health-KKH03.jpg?v=1778927262"},{"product_id":"organic-pinto-beans-sussex-wholefoods","title":"Organic Pinto Beans","description":"\u003ch2\u003eOrganic Pinto Beans\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eA common ingredient in American and Mexican dishes, such as refried beans, chilli con carne and burrito fillings.\u003c\/li\u003e\n\u003cli\u003eA great addition to stews, salads and savoury bakes.\u003c\/li\u003e\n\u003cli\u003ePacked with protein!\u003c\/li\u003e\n\u003cli\u003eA good source of dietary fibre and minerals like Calcium, Iron, Magnesium and Phosphorus.\u003c\/li\u003e\n\u003cli\u003eContain small amounts of vitamin C, folate, Niacin, Vitamin B6 and vitamin K.\u003c\/li\u003e\n\u003cli\u003eA soft, chunky texture when cooked.\u003c\/li\u003e\n\u003cli\u003eOrganic.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"500g","offer_id":57545494004095,"sku":"7PNB2","price":2.79,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":57545494036863,"sku":"7PNB1","price":4.79,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":57545494069631,"sku":"7PNB3","price":8.49,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":57545494102399,"sku":"8PNB1","price":70.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/pinto-beans-bowl.png?v=1778927371"},{"product_id":"organic-pinto-beans-500g-infinity-foods","title":"Organic Pinto Beans 500g","description":"\u003cdiv align=\"justify\"\u003e\n\u003ch2\u003eOrganically Grown Pinto Beans\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePopular in Mexican cuisine.\u003c\/li\u003e\n\u003cli\u003eCooks into a soft, chunky texture.\u003c\/li\u003e\n\u003cli\u003eMottled brown and beige in colour (when dry).\u003c\/li\u003e\n\u003cli\u003eHigh in protein, fibre, vitamins and minerals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe pinto bean is a little speckled bean, just smaller in size to a kidney bean. They have a similar texture and flavour to kidney beans, with a soft, starchy middle and nutty taste.\u003c\/p\u003e\n\u003cp\u003ePinto beans are common in American and Mexican dishes, such as refried beans, chilli con carne and burrito fillings.\u003c\/p\u003e\n\u003cp\u003ePinto beans are packed with protein and are a good source of dietary fibre and minerals like Calcium, Iron, Magnesium and Phosphorus. Pinto beans also contains small amounts of vitamin C, folate, Niacin, Vitamin B6 and vitamin K.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cdiv class=\"prod_notintab_section\"\u003e\n\u003cp\u003eIt is best to soak the pinto beans (overnight or for 8-12 hours) to reduce cooking time. The beans will swell and soften a bit. Add to boiling water and cook for 15 minutes, then turn down the heat and leave to simmer for an hour.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"Default Title","offer_id":57545514058111,"sku":"PLPT1","price":3.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/organic-pinto-beans-500g-PLPT1.jpg?v=1778927746"},{"product_id":"organic-pinto-beans-in-water-400g-biona","title":"Organic Pinto Beans in Water 400g","description":"\u003ch2\u003eOrganic Pinto Beans\u003c\/h2\u003e\n\u003cp\u003eBiona Organic Canned Pinto Beans are 100 percent natural, with no added salt or sugar and come in a BPA free can. They are a great source of plant based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar.\u003c\/p\u003e\n\u003cp\u003ePinto beans can be used in a wide variety of delicious dishes, why not take inspiration from mexico and add to your next chilli con carne or burrito. This versatile bean also tastes great when added to salads, upping its nutritional content.\u003c\/p\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"Default Title","offer_id":57545514910079,"sku":"PLPT2","price":1.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/pinto-beans-biona-PLPT2.webp?v=1778927863"},{"product_id":"organic-pinto-beans-400g-organic-kitchen","title":"Organic Pinto Beans 400g","description":"\u003ch2\u003ePinto beans in water\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eOrganic Kitchen pinto beans are a great source of plant-based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar. Great in chilli dishes or try adding to your salads for an extra protein boost.\u003c\/span\u003e\u003c\/p\u003e","brand":"Glory Edward Wellness","offers":[{"title":"Default Title","offer_id":57545515237759,"sku":"OGK0G","price":1.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/pinto-beans-organic-kitchen-OGK0G.webp?v=1778927952"},{"product_id":"organic-pinto-beans-400g-suma","title":"Organic Pinto Beans 400g","description":"\u003ch2\u003ePinto Beans\u003c\/h2\u003e\n\u003cp\u003eHealthy and versatile, the perfect ingredient for South American cooking. Use to make an easy and tasty refried bean dish or ideal for soups, casseroles, chilli and salads.\u003c\/p\u003e","brand":"Glory Edward Wellness","offers":[{"title":"Default Title","offer_id":57545515532671,"sku":"SUM61","price":1.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/organic-pinto-beans-400g-suma-SUM61.webp?v=1778927999"},{"product_id":"organic-yellow-split-peas-sussex-wholefoods","title":"Organic Yellow Split Peas","description":"\u003ch2\u003eOrganically Grown Yellow Split Peas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy and easy to cook.\u003c\/li\u003e\n\u003cli\u003eAdd to soups, stews and make spreads and pates.\u003c\/li\u003e\n\u003cli\u003eHigh in protein.\u003c\/li\u003e\n\u003cli\u003eSweet and soft once cooked.\u003c\/li\u003e\n\u003cli\u003e500g.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eYellow split peas, much like red split lentils, are easy and quick to cook and have a slightly sweet, nutty flavour.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese yellow split peas can be added to soup and stew recipes as well as made into dahl-type meals and pastes.\u003c\/p\u003e","brand":"Glory Edward Wellness","offers":[{"title":"500g","offer_id":57545659679103,"sku":"7YPE2","price":2.25,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":57545659711871,"sku":"7YPE1","price":3.75,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":57545659744639,"sku":"8YPE1","price":67.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/sussex-wholefoods-yellow-split-peas-7YPE1.jpg?v=1778931148"},{"product_id":"organic-yellow-split-peas-500g-infinity-foods","title":"Organic Yellow Split Peas 500g","description":"\u003ch2\u003eOrganically Grown Yellow Split Peas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy and easy to cook.\u003c\/li\u003e\n\u003cli\u003eAdd to soups, stews and make spreads and pates.\u003c\/li\u003e\n\u003cli\u003eHigh in protein.\u003c\/li\u003e\n\u003cli\u003eSweet and soft once cooked.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eYellow split peas, much like red split lentils, are easy and quick to cook and have a slightly sweet, nutty flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThese yellow split peas can be added to soup and stew recipes as well as made into daal-type meals and pastes.\u003c\/p\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"Default Title","offer_id":57545660432767,"sku":"PLSY1","price":2.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/infinity-foods-yellow-split-peas-PLSY1.jpg?v=1778931248"},{"product_id":"organic-blackeye-beans-400g-biona","title":"Organic Blackeye Beans 400g","description":"\u003ch2\u003eOrganic Black Eye Beans in Water\u003c\/h2\u003e\n\u003cp\u003eA good source of protein, iron, magnesium and rich in dietary fibre. No added salt.\u003c\/p\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"Default Title","offer_id":57545663480191,"sku":"PLBK4","price":1.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/blackeye-beans-biona-PLBK4.webp?v=1778931340"},{"product_id":"organic-green-split-peas-sussex-wholefoods","title":"Organic Green Split Peas","description":"\u003ch2\u003eOrganically Grown Green Split Peas\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLight and slightly sweet tasting.\u003c\/li\u003e\n\u003cli\u003eAdd to soups, bakes and patés.\u003c\/li\u003e\n\u003cli\u003eHigh in protein and fibre.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGreen Peas have a natural mild sweetness and taste delicious in savoury dishes, including pea and ham soup, mixed vegetable broth and home baked lasagne.\u003c\/p\u003e\n\u003ch2\u003eUsing Green Split Peas\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYou have the choice to either pre-soak your peas or cook them from raw. Add to a pan of water (submerging the peas) and leave to simmer until tender. This should only take 15-20 minutes. Alternatively, you can always add these peas straight to your soup or broth, cooking for 20 minutes until they are soft.\u003c\/span\u003e\u003c\/p\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"500g","offer_id":57545669673343,"sku":"7PL0S","price":2.56,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":57545669706111,"sku":"7PL02","price":4.38,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":57545669738879,"sku":"7PL0G","price":8.23,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":57545669771647,"sku":"8PL02","price":77.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/organic-green-split-peas-500g-sussex-7PL0S.jpg?v=1778931470"},{"product_id":"organic-green-split-peas-500g-infinity-foods","title":"Organic Green Split Peas 500g","description":"\u003ch2\u003eDried Organic Green Peas (Split)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to soups, bakes and pates.\u003c\/li\u003e\n\u003cli\u003eEasy to cook.\u003c\/li\u003e\n\u003cli\u003ePacked full of pea protein.\u003c\/li\u003e\n\u003cli\u003eA good source of fibre.\u003c\/li\u003e\n\u003cli\u003eContains no other added ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eGreen Peas have a natural mild sweetness and taste delicious in savoury dishes, including pea and ham soup, mixed vegetable broth and home baked lasagne.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eUsing Green Split Peas\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eYou have the choice to either pre-soak your peas or cook them from raw. Add to a pan of water (submerging the peas) and leave to simmer until tender. This should only take 15-20 minutes. 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