{"product_id":"keto-plan","title":"Keto Plan","description":"\u003cp\u003e\u003cspan\u003eSubscribe \u0026amp; Save\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e20% off\u003c\/strong\u003e\u003cspan\u003e your first order\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAnd \u003c\/span\u003e\u003cstrong\u003e10% off thereafter\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eUse Code: \u003c\/span\u003e\u003cstrong\u003eSUMMER\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKick start your body into a fat-burning gear and take control of your weight!\u003c\/p\u003e\n\u003cp\u003eOur menus are bursting with flavour so you can enjoy every meal on your weight management journey. Our Gourmet Chef has designed these menus with the right blend and ratio of fats, carbs and proteins.\u003c\/p\u003e\n\u003cp\u003eAt Love Yourself, we care about every aspect of your health so we use fermented ingredients occasionally to ensure good gut health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Is Keto?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeto diet is based on limiting your carbs and eating more fats and proteins, which induces a process called ketosis. During ketosis, the body becomes more efficient in burning fat instead of carbohydrates as a source of energy, resulting in weight loss and effective weight management. It also turns fat into ketones in the liver, which can supply energy for the brain.\u003c\/p\u003e\n\u003cp\u003eBy limiting your carbohydrate intake to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eless than 22g total each day\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eyour body uses its fat stores as a source of energy, which increases the body’s metabolism and boosts weight loss with a higher concentration of fat being burnt. It is a great way to burn fat and gain lean muscle at the same time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy a Keto Diet?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEfficient fat burn \u0026amp; increased metabolism\u003c\/li\u003e\n\u003cli\u003eHigher in protein, is ideal for muscle building diet and lean muscle gain\u003c\/li\u003e\n\u003cli\u003eAttributed to increased physical and mental energy levels\u003c\/li\u003e\n\u003cli\u003ePlenty of naturally occurring amino acids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt can take 3-7 days for your body to go into Ketosis before it starts burning fat as its main energy source and we recommend not to eat anything outside our meals for the first few days while your body adjusts.\u003c\/p\u003e\n\u003cp\u003eTo help you monitor your bodies state of Ketosis, we include a free pack of Ketone urine test strips with your first delivery. Simply follow the instructions on the pack and get your results in under a minute!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIt can take up to 7 days for your body to enter Ketosis depending on many factors\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur Keto Is For You If:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou want to cut out carbs\u003c\/li\u003e\n\u003cli\u003eYou want to lose weight\u003c\/li\u003e\n\u003cli\u003eYou want to speed up your metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOur Keto Is Not For You If:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are dairy\/lactose intolerant\u003c\/li\u003e\n\u003cli\u003eYou can’t cut out carbs from your diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOur Keto Diet is Gluten Free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFat burning is one of the many positive benefits of ketosis that improves overall health and makes it an effective tool for significant weight loss.\u003c\/p\u003e\n\u003cp\u003eGlory Edward organic provides an easy and affordable meal prep delivery service to your home or office. We prepare the meals fresh each day and deliver to your home or place of work daily with a choice of either 1700Kcal or 3200Kcal with 4 meals served each day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTypical % Macro-nutritional information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e6%\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFats:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e60%\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e34%\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Glory Edward Wellness ","offers":[{"title":"Default Title","offer_id":57423773532543,"sku":"Keto Plan","price":135.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/keto-plan-01-600x450.png?v=1777374895","url":"https:\/\/gloryedwardwellness.com\/products\/keto-plan","provider":"Glory Edward Wellness ","version":"1.0","type":"link"}