{"product_id":"organic-chia-seeds","title":"Organic Chia Seeds","description":"\u003cp align=\"left\"\u003eChia seeds are a powerhouse of nutrients and packed full of protein and fibre. These low calorie seeds can be added to smoothies and oats or used to create chia pudding and chia egg – great for vegan baking.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eAbout Organic Chia Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003eChia seeds are a powerhouse of nutrients and packed full of protein and fibre.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eChia pudding is a popular way of enjoying these powerful seeds. Simply prepare the night before by adding chia seeds to your favourite yoghurt (we recommend coconut yoghurt) and leaving overnight. The seeds swell and thicken the yoghurt. Then simply top with homemade granola and fresh fruits for the perfect breakfast.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eThey can also be used to create a ‘flax-egg,’ ideal for vegan baking. Instructions below on how to create a flax-egg. This can be used wherever a regular egg is used as a like for like replacement. It works by helping to bind the ingredients together within the recipe – perfect for muffins, cupcakes and cakes.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eBenefits of organic chia seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eGood source of vegan protein\u003c\/li\u003e\n\u003cli\u003eContains healthy fats\u003c\/li\u003e\n\u003cli\u003eLow in saturated fats\u003c\/li\u003e\n\u003cli\u003eLow carbohydrates\u003c\/li\u003e\n\u003cli\u003eNo sugar content\u003c\/li\u003e\n\u003cli\u003eNatural thickening agent\u003c\/li\u003e\n\u003cli\u003eVersatile\u003c\/li\u003e\n\u003cli\u003e100% organic\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eWays to use chia seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to smoothies to boost protein intake\u003c\/li\u003e\n\u003cli\u003eMake chia pudding by adding chia seeds to yoghurt and leaving overnight\u003c\/li\u003e\n\u003cli\u003eUse as an egg replacement for vegan baking\u003c\/li\u003e\n\u003cli\u003eAdd to oats for a high fibre breakfast\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eHow to make chia egg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003eFor one egg – combine 1 tablespoon of chia seeds with 3 tablespoons of lukewarm water, stir to combine and leave for 10-20 minutes.\u003c\/p\u003e\n\u003cp align=\"left\"\u003eYou can buy organic chia seeds in bulk if you own a business or are just a keen baker or health enthusiast.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003eOrganic Chia Seed\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003ePacked on premises that handles nuts (including peanuts), seeds, cereals, soya \u0026amp; products containing gluten.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003eStore in a cool dry place away from sunlight.\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eChia gel \/ Chia egg:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoak the seeds in liquid (1 tbsp of seeds to 3 tbsp liquid) for 20 minutes Soaked chia seeds can be refrigerated for up to 5 days\u003c\/p\u003e\n\u003cp align=\"left\"\u003e\u003cstrong\u003eGuideline:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e40g per day\u003c\/p\u003e","brand":"Glory Edward Wellness","offers":[{"title":"100G","offer_id":57587684934015,"sku":"Organic Chia Seeds","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1001\/2232\/9471\/files\/organic-chia-seeds-600x600.jpg?v=1779347284","url":"https:\/\/gloryedwardwellness.com\/products\/organic-chia-seeds","provider":"Glory Edward Wellness ","version":"1.0","type":"link"}