Reset & Healing

This nutritional coaching is tailor-made according to your health situation and lifestyle.

Together we will analyze your nutritional needs to create your personal program. Next to nutrition we will work on relaxation methods, your sleep patterns and your fitness.

This is for you if you want …

  • to develop a healthy lifestyle
  • to loose or gain weight
  • a healthy gut and therefore stronger immune system
  • to eliminate certain health issues such as IBS (bloating, diarrhea, constipation)
  • to fuel your body with minerals, vitamins and trace elements
  • to increase your energy level
 Set up Free Intro Call

This is what is included …
  • Health analysis
  • 2 x nutritional consultations
  • Personalized treatment plan
  • Meal plan and recipe booklet (1 week)
  • Intermittent fasting

We meet online or in person for 2 nutritional Coaching Sessions

1st coaching

We will analyze your nutritional needs with the aid of a health questionnaire. We start with a 3-day cleanse. This gentle cleanse prepares your body for the change in diet. I provide you with a meal plan & recipes for one week. I will explain how to implement intermittent fasting and the benefits of it.

2nd coaching

I will coach you on how to strengthen your immune system with food and the help of other health pillars. We will reflect on your experience.
What has changed?
How do you feel?
Did you reach your goal?

 Schedule via Whatsapp

You walk away with …
  • a summary of each of our sessions via email
  • your personalized treatment plan
  • a complete MEAL PLAN and RECIPE BOOKLET
  • the knowledge on how to strengthen your immune system
  • intermittent fasting
  • advice on multiple other important health pillars (meditation, workout, sleep)

Exchange

£565, – incl. VAT
Payment plans available

Get in contact

How can I help you?

I offer a 15 min free call or
simply contact me via this form