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Chia Seeds 500g
  • Chia Seeds 500g
Chia Seeds 500g

Chia Seeds 500g
£4.84 GBP

Whole Chia Seeds 500g

  • Chia seeds help to create a feeling of fullness and stave off hunger.
  • High in Omega 3, fibre and protein.
  • Contains important minerals such as calcium and magnesium.
  • Eat them raw, toasted or baked into bread.
  • Add to breakfast cereals or smoothies.
  • 500g pack.

The chia seed was used as part of a staple diet in South America and has now been rediscovered and made its way into Europe. It is known as a "superfood" and a "runners food", due to its ability to make the stomach feel full, and also because of the concentrated amounts of polyunsaturated omega-3 fatty acid, fibre, protein and minerals.

Chia seeds can be sprinkled onto other foods (such as cereals) as a nutritional supplement. When toasted or used in baking, they have a nutty flavour. Chia seeds help to keep you full, because they expand within the stomach. This makes them great for people who are on a weight-loss diet. You can see how easily they expand by adding water to chia seeds: they form a gel-like consistency. This takes a while to digest, and therefore helps to keep hunger at bay.

Directions

  • Chia seeds are ready to eat.
  • Add chia seeds to any meal in order to make it more filling. Chia seeds expand and create a feeling of fullness.
  • A handful of chia seeds will help to keep hunger at bay!
  • Runners eat a handful of chia seeds before setting off, to help slow the digestion and thus prolong the release of energy to the body.
  • Sprinkle onto cereals or into salads.
  • Eat chia seeds as part of a seed mix.
  • Bake chia seeds into bread to make a seeded loaf. Some people soak the seeds beforehand, but this is not absolutely necessary.
  • Add chia seeds to smoothies for a thicker consistency, and to make them more filling.
Shipping Policy

We aim to process and dispatch all orders as quickly as possible.

  • Orders are typically processed within 1–3 working days
  • Delivery times may vary depending on your location
  • Once your order has been dispatched, you will receive confirmation details

Please ensure all shipping information is entered correctly at checkout, as we are not responsible for delays caused by incorrect details.
Refund Policy

Due to the nature of our products, we are unable to accept returns on opened or used items for hygiene and safety reasons.

  • Unopened and unused items may be eligible for return within 14 days of delivery
  • Items must be in their original condition and packaging
  • Customers are responsible for return shipping costs unless the item is faulty

Refunds will be processed once the returned item has been received and inspected.

DAMAGED OR INCORRECT ITEMS
If you receive a damaged or incorrect item, please contact us within 48 hours of delivery.

Include:

  • Your order number
  • Clear photos of the item

We will resolve the issue as quickly as possible by offering a replacement or refund where appropriate.

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