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Red Kidney Beans, Organic 500g
  • Red Kidney Beans, Organic 500g
Red Kidney Beans, Organic 500g

Red Kidney Beans, Organic 500g
£4.15 GBP

Organically Grown Red Kidney Beans

  • A hearty pulse that's soft and satisfying when cooked.
  • A famous ingredient to chilli con carne and Tuscan bean soup.
  • high in protein, dietary fibre, iron, folate (natural folic acid) and trace minerals.

Kidney beans are a reddish-brown and kidney shaped. They can be added to soups, salads, rice dishes, casseroles and curries. They are a major ingredient to chilli con carne and have a soft nutty flavour once cooked.

Kidney beans have an excellent nutritional profile. They are high in protein and both soluble and insoluble fibre. They also contain some vitamins and minerals, such as: Vitamin C, Niacin, Folate(natural folic acid), Calcium, Magnesium, Phosphorus, Potassium and even essential fatty acids omega 3 and omega 6.

Directions for Kidney Beans

First, soak the beans for 8 - 12 hours then add to boiling water. Boil for 15 minutes, then turn the heat down to a simmer and cook for and 1 ½ hours. Make sure the beans are cooked for the allotted time.

Note: Kidney beans are not suitable for sprouting. The raw bean contains toxins that can be harmful, therefore kidney beans must be cooked at a very high temperature (100°C) for at least 10 minutes to disperse the toxins.
Shipping Policy

We aim to process and dispatch all orders as quickly as possible.

  • Orders are typically processed within 1–3 working days
  • Delivery times may vary depending on your location
  • Once your order has been dispatched, you will receive confirmation details

Please ensure all shipping information is entered correctly at checkout, as we are not responsible for delays caused by incorrect details.
Refund Policy

Due to the nature of our products, we are unable to accept returns on opened or used items for hygiene and safety reasons.

  • Unopened and unused items may be eligible for return within 14 days of delivery
  • Items must be in their original condition and packaging
  • Customers are responsible for return shipping costs unless the item is faulty

Refunds will be processed once the returned item has been received and inspected.

DAMAGED OR INCORRECT ITEMS
If you receive a damaged or incorrect item, please contact us within 48 hours of delivery.

Include:

  • Your order number
  • Clear photos of the item

We will resolve the issue as quickly as possible by offering a replacement or refund where appropriate.

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